Adjustable Dance Pole Kit - Spinning & Static Home Fitness Stripper Pole with Fixed Plate for Studio, Pub, and Gym Practice - Black Dancer Dance Tube Equipment，2.37m 2.9m(7.8ft

- 1 x Dancing Pole Set - 1 x Installation Tool Set - 1 x Instruction Manual Product Specifications: - Material: Steel - Color: Black - Height: Adjustable from 2.24m to 3.8m (7.2ft to 11ft) - Diameter: 45mm (1.75 inches) Key Features: - Comfortable grip, specially designed to avoid discomfort while dancing. - Suitable for dancers of all ages and body types. - Seamless pole connection ensures no gaps and provides a smooth user experience. - Tight connections eliminate noise during use, enhancing your practice. - Quick assembly and installation make it space-efficient for home use. - Crafted from high-quality steel, the pole maintains its integrity and does not bend over time. Benefits of Pole Dancing: - Builds muscle strength - Releases endorphins for improved mood - Increases metabolism - Enhances flexibility and strength - Burns fat and calories effectively - Improves balance and overall body flexibility - Supports an active lifestyle and helps maintain a fit physique Important Notes: 1. Measure your ceiling height carefully and select the appropriate pole size. 2. If installing on carpet, allow time for the pole to compress the carpet fully, and retighten as necessary. 3. Please account for slight variations in dimensions due to manual measurement.

• Impressive Load Capacity This professional dance pole supports up to 200kg (440lbs), accommodating the weight of two adults. Made from a durable 45mm chrome steel tube with secure threaded connections, it ensures reliable safety so you can dance with complete confidence. The premium metal is designed to resist rust.
• Static and Spinning Modes Experience the best of both worlds with static mode for strength training and trick practice, and spinning mode for a fluid, graceful movement. This pole is ideal for beginners, seasoned dancers, and pole fitness enthusiasts alike.
• Stable Fixed Plate Design Featuring a fixed plate design, this dance pole provides stability and safety during vigorous dance sessions. It is compatible with popcorn, concrete, wooden, and marble ceilings and performs well on carpeted floors. All necessary accessories are included in the package.
• Adjustable for Various Ceiling Heights This dance pole can be extended or contracted to fit various ceiling heights ranging from 2.24m to 3.8m (7.2ft to 11ft). Included extension pieces ensure a perfect fit. Please measure your ceiling height to select the appropriate pole size.
• Versatile Use Perfect for fitness training, exotic dancing, performing arts, and exercise. This pole is suitable for home use, living rooms, performance stages, bars, yoga studios, nightclubs, and gyms. Dancers can perform jumps, climbs, and high-speed spins, accommodating both basic and advanced techniques.