Movement Is Life: Proven Strategies to Overcome Pain, Navigate the Key Stages of Your Life, and Heal Through Movement

Have you tried everything to deal with your pain and still not found an answer? Whether you have been dealing with this pain for 1 month or 10 years, this book has covered exactly what you need to do to live pain free and move like you did 20 year ago. Dr. Amy Konvalin wants to dispel the misconception that you have to live with this pain. Through a holistic manual approachh to physical therapy, she has made it her mission to educate people on their bodies and the real reason you have not healed. Within this book, we will address common mistakes people make, educate ourselves on how your body actually heals, learn about common underlying and related issues that, if treated can save you a lifelong journey of chasing aches and pain with injections and surgery. Hear REAL stories of REAL healing. Discover the secret to eliminating you pain – and find TRUE healing. Develop an exercise plan that is appropriate for your unique stage of recovery, AND SO MUCH MORE!*******************************ABOUT THE AUTHOR:My name is Doctor Amy Konvalin, Orthopedic Manual Physical Therapist and owner of Physical Therapy for everyBODY. I own a specialty clinic helping people live an active, healthy, and confident lifestyle, free from unnecessary surgery and the use of medications.I am not only an orthopedic specialist physical therapist, but also a woman who wants to continue being active as I age. My passion for helping others came from seeing people across the different life stages struggle with issues that could have been prevented if they had the guidance to heal earlier in life. That is why I built my practice on the idea that empowering people with knowledge can change their lives.In my office, we believe that every person should have the knowledge of how to move their body to allow their injuries to heal. Every tissue in your body is designed to heal itself as long as it is moving correctly. It is our goal that it become standard practice in the United States to help people optimize their movement so they are able to participate in their lives without causing damage or pain. Ultimately, we help people move correctly so their bodies can heal naturally.After an injury, whether it is two weeks later or twenty years down the road, we believe all people deserve guidance in healing their bodies. This healing is the secret to aging without pills, injections, and surgeries. Each and every person deserves this future. Simply getting back to the gym and your activities are not enough for a life of health and the ability to age into your later years with ease. Your body deserves holistic healing to prevent a life of limiting your activities and chasing aches and pains.Once you have an injury, your body will need help to heal naturally. I want to stop seeing people in their late 40s and 50s dealing with hip, knee, back, neck, and shoulder issues or suffering with chronic problems because they didn’t get the chance to reclaim and heal their bodies after the initial injury. I want to see people empowered with knowledge about their own bodies so they have the power to age gracefully.When your body is able to move correctly, you can get back to living the life you were created for.******************************* Read more